Neend Kyun Nahi Aati? Zehni Sukoon aur Pur-sukoon Neend Pane Ke 5 Roohani Hal
Neend Kyun Nahi Aati? Zehni Sukoon aur Pur-sukoon Neend Pane Ke Liye Behtareen Qurani Aur Masnoon Duain Aaj ki bhag-dor bhari zindagi mein zehni sukoon (mental peace) ek nayab cheez ban chuki hai. Din bhar ki thakawat ke baad jab hum bistar par jate hain, toh dimag mein chalne wale hazaron sawal aur pareshaniyan hamein sone nahi detin. Agar aap bhi neend ki kami ya pur-khauf khwabon se pareshan hain, toh Islam hamein iska nihayat hi pyara aur roohani hal batata hai. Neend Na Aane Ki Wajohaat Aur Roohani Hal Medical science ke mutabiq stress aur anxiety neend na aane ki bari wajah hai. Lekin Allah ka zikr ek aisi dawa hai jo seedha dil aur dimaag par asar karti hai. Quran-e-Pak mein irshad hai: "Beshak Allah ke zikr mein hi dilon ka sukoon hai." (Surah Ar-Ra'd). Pur-sukoon Neend Ke Liye Masnoon Duain Jab neend na aa rahi ho toh niche di gayi duain aur azkar aapke liye bohat mufeed sabit ho sakte hain: 1. Sone Ki Masnoon Dua: Sabse pehle wahi dua parhein jo Nabi Kareem (...